Category: On Fridays…

  • On Fridays… I run (even when I don’t want to)

    I didn’t want to. In fact, I procrastinated like a champ – well not exactly procrastinated because I was doing things that really needed to be done. I had deadlines. But I also had a commitment to myself.. that On Fridays.. I run. When I feel this way, I find the best thing is to…

  • On Fridays… I run

    Don’t get it twisted. I don’t run 10 miles every Friday, but on Fridays.. I run. Why? For my sanity. For my clarity. For peace of mind. For calm. I work in Corporate America. Enough said? And, to top it all off I have anxiety. What a combo. Imagine waking up first thing in the…

  • On Fridays…

    On Fridays…I run. For so many reasons. I’m not a particularly good runner – I’m average. Although my Garmin says my VO2max is excellent and top 15% of my gender… and I’m sure it’s 100% accurate (wink). But really, I run to help navigate the corporate world I’ve found myself in – at middle age,…